some mornings you just have to click the reset button. i started the day wrong and felt my energy and inspiration draining from me. i noticed my precious time being wasted. sometimes i think it will waste more time if i get on my yoga mat, but i'm always wrong about that. click. the breath, a few simple movements, some positive thinking, and i'm back with a clean slate. what a sacred tool, coming back to you just by focusing on breath to reunite the body and mind. it's kinda awesome to know there is always the chance and enough time to hit the reset button. namaste.


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