i want to be present for it all.

the dull, the difficult, the tiresome... the joyous, the exciting, and the bliss filled.

everyday is a chance to practice showing up for all the equally important moments. there are no moments that don't matter. i want to be here to experience the depth of the emotions as they come and go. fully and richly. 

rich. this word has become a mantra for me. when i look back at my life, i want to think, rich. and i mean rich as in totally full and whole, deep and examined, immense and evolutionary. 

i want to be present for it all.


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